Top Best/Worst Foods For Fat Loss

These are a list of the foods I eat and tell my clients to eat versus the food I avoid and tell my clients to avoid when they are trying to lose fat.

Foods To Eat For Fat Loss:

- Fruit

- Vegetables

- Chicken

- Lean Meat

- Eggs

- Beans

- Brown Rice

- Potatoes

Foods That Must Be Limited For Fat Loss:

- Candy

- Donuts

- Pastries

- Pizza

- French Fries

- Sugary Drinks

- Fast Foods

- Processed Foods

Keep in mind if you are trying to lose fat, you have to be in a caloric deficit. If you get your nutrition in check, this will allow you to lose fat accordingly.

For more tips on fat loss and more motivation to dominate your day, check me out:

Website: @young_frojaay

For one on one coaching:

Email: coachiwuaba@gmail.com

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